Hijama, or cupping therapy, is a traditional healing technique where suction cups are placed on specific areas of the body to stimulate blood flow, reduce inflammation, and remove toxins. This process helps in balancing the body’s natural energy, promoting overall wellness and alleviating various ailments.

Yes, Hijama therapy is safe when performed by trained and certified professionals, like those at Holistic Hijama Centre. We use sterile, single-use cups and equipment, follow strict hygiene standards, and tailor each session to your individual needs to ensure a safe and effective experience.

During your session, a therapist will discuss your health concerns and goals, after which they will apply the cups to specific areas. A session typically lasts 30–60 minutes, depending on your personalized treatment plan. Some clients feel relaxed, while others may experience mild discomfort, which generally subsides quickly.

The number of sessions needed depends on your health condition and goals. Some clients feel relief after a single session, while others may benefit from a series of treatments. Our practitioners will recommend a treatment plan tailored to your unique needs.

Mild bruising or soreness is common after Hijama, which usually fades within a few days. We recommend staying hydrated, resting, and avoiding strenuous activities for at least 24 hours after your session. Our team will provide you with detailed aftercare instructions to maximize your healing benefits.